HEALTHY GROUND BEEF ENCHILADAS

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HEALTHY GROUND BEEF ENCHILADAS

Nicely plated Healthy Ground Beef Enchilada

Bringing you the very best Healthy Ground Beef Chicken Enchiladas! This delicious dish is made with seasoned ground beef, caramelized onions and a light fluff of shredded cheese! These make fantastic leftovers and would also work great for a weekly lunch or dinner meal prep! The taco season is a recipe from scratch…don’t skip this part, you won’t be sorry!

Plated in 9 x 13 pyrex ...fresh from the oven, healthy ground beef enchiladas with melted cheese.

close up of Healthy Ground Beef Enchiladas

What I used to Make these Healthy Ground Beef Enchiladas

1 LB Grass Fed Ground Beef

Taco Seasoning – Use my recipe made from scratch !

1/4 cup diced bell pepper

1/4 cup diced onion

1 TBSP minced garlic

8 Flour Tortillas

Mexican Shredded Cheese (Approximately 1 1/2 cups)

1 15 oz Jar Red Enchilada Sauce – The BEST ONE !!!

Caramelized Onions

Cilantro – For Garnish

Optional Toppings Include Sour Cream, Pico, Salsa or Hot Sauce

ground beef for enchiladas in a pan on the stove top
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How to make these Ground Beef Enchiladas

  1. Using a large onion, make a batch of caramelized onion. Here is a great recipe!
  2. Preheat oven to 350 degrees
  3. Heat a large skillet over medium-high heat. Add a TBSP of avocado oil. Saute 1/4 diced onion and 1/4 cup diced bell pepper. When soft and translucent add garlic and cook for another 1-2 minutes. Then add ground beef until cooked through. Drain grease and then add taco season with 1/4 cup water. Saute until taco seasoning is absorbed.
  4. Pour about 1/2 cup of enchilada sauce into the 9 x 13 baking dish to cover the bottom.
  5. Lay tortilla on a flat surface and spoon ground beef mixture down the middle, top with desired amount of cheese ( I prefer light cheese, but you do you!). Then, add desired amount of caramelized onions to enchilada.
  6. Roll up tortilla and place, seam side down, in the baking dish.
  7. Repeat with remaining tortillas.
  8. Top enchiladas with remaining enchilada sauce and cheese.
  9. Bake for 15-20 minutes or until heat through and cheese has melted.

Healthy Ground Beef Enchiladas garnished with cilantro and avocado

Healthy Ground Beef Enchilada

Healthy and Delicious Ground Beef Enchiladas
Prep Time 30 minutes
Cook Time 45 minutes
Course Main Course
Cuisine Mexican
Servings 8

Ingredients
  

  • 1 LB Grass Fed Ground Beef
  • 1 Packet Taco Season or Recipe From Scratch
  • 1/4 cup diced yellow onion
  • 1 TBSP fresh minced garlic
  • 1 TBSP avocado oil
  • 8 flour tortillas
  • 2 cups Mexican Shredded Cheese (or to taste…i prefer light cheese)
  • 15 oz jar or can red enchilada sauce
  • 1 batch caramelized onion from one batch
  • optional toppings include Cilantro, Sour Cream, Pico De Gallo, Avocado Sauce

Instructions
 

  • Using a large onion, make a batch of caramelized onion
  • Preheat oven to 350 degrees
  • Heat a large skillet over medium-high heat. Add a TBSP of avocado oil. Saute 1/4 diced onion and 1/4 cup diced bell pepper. When soft and translucent add garlic and cook for another 1-2 minutes. Then add ground beef until cooked through. Drain grease and then add taco season with 1/4 cup water. Saute until taco seasoning is absorbed.
  • Pour about 1/2 cup of enchilada sauce into the 9 x 13 baking dish to cover the bottom.
  • Lay tortilla on a flat surface and spoon ground beef mixture down the middle, top with desired amount of cheese ( I prefer light cheese, but you do you!). Then, add desired amount of caramelized onions to enchilada.
  • Roll up tortilla and place, seam side down, in the baking dish.
  • Repeat with remaining tortillas.
  • Top enchiladas with remaining enchilada sauce and cheese.
  • Bake for 15-20 minutes or until heat through and cheese has melted.

Click here for my PICO DE GALLO recipe! Perfect for topping on these Healthy Beef Enchiladas!

Pico De Gallo in a bowl displayed for picture
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Enchiladas packed up in food storage container for meal prep for the week

Some of What I used to make the Healthy Ground Beef Enchiladas !

Siete Red Enchilada Sauce

Click here to order THE BEST enchilada sauce around!

Mission low carb tortillas

Find out where to get these tortillas!

Pyrex dish feature that I use to cook enchiladas

Order the 9 X 13 baking dish I used ! The best one around!

 
  


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