Healthy Rustic Lemon Chicken Soup

Healthy Rustic Lemon Chicken Soup

This Healthy Rustic Lemon Chicken Soup is one of my favorite soups to make to have around during cold and flu season. This soup is made with organic vegetables and organic chicken, it is super filling and filled with a very light lemony flavor. This…

Secret Ingredient Chicken Soup

Secret Ingredient Chicken Soup

Healthy Chicken Soup is a low calorie soup recipe made without cream or dairy. A lighter chicken soup that has a superfood secret ingredient that thickens up the broth just a teeny bit! Delicious and gluten free! Low Calorie + Gluten Free + Paleo. This…

Healthy Items To Pack in your Lunch

Healthy Items To Pack in your Lunch

If you aren’t packing your lunch for work, then you are missing out!! Don’t spend your money on a take-out lunch every day. There are so many delicious and healthy options that are available to you that will fuel your brain and body with all…

Air Fryer Chicken Breast

Air Fryer Chicken Breast

Tender and Juicy Air Fryer Chicken Breast is golden crispy outside and moist and delicate on the inside. This is bursting with flavor and so good! Chicken breasts can be so finicky when cooking because they can dry out so fast, but the air fryer…

Healthy Harvest Chicken Salad

Healthy Harvest Chicken Salad

Chicken salad will always be one of my favorite meals to prep for the week. It is so easy and packed with both healthy protein and hearty vegetables. This Healthy Harvest Chicken salad is my current favorite flavor combination and filled with all lot’s of…

Potato Leek Onion Soup

Potato Leek Onion Soup

Potato Leek Onion Soup is a delicious, healthy, easy soup to make ! Nothing is better than a bowl of hearty potato soup on a chilly day. And it’s easy, too! No cream needed, just purée the soup to make it thick and creamy. A…

Healthy Butternut Squash Apple Soup

Healthy Butternut Squash Apple Soup

Butternut Squash Apple Soup is a Fall Season must!! One of my favorite fall traditions, is making butternut apple squash soup on a weekend during football games. On a fall football weekend, there’s nothing more soothing than chopping and simmering vegetables over a warm stove,…

Healthy Pickle Chicken Salad Recipe

Healthy Pickle Chicken Salad Recipe

The easiest and most delicious Healthy Pickle Chicken Salad recipe! You will be blown away at how addicting this Healthy Pickle Chicken Salad Recipe is! I love to eat these on bagel thins, crackers, in lettuce cups, or on a croissant!! This is such a…

Dairy-Free Easy Buffalo Chicken Dip

Dairy-Free Easy Buffalo Chicken Dip

Football is officially starting up and it is the only thing that brings any comfort to the summer coming to an end! Game day doesn’t have to mean unhealthy! This dairy-free easy buffalo chicken dip is exactly what you need to healthy up your game…

Crispy Air Fryer Salmon – Easy and Delicious

Crispy Air Fryer Salmon – Easy and Delicious

Crispy Air Fryer Salmon is delicious on the outside and tender on the inside! This air fryer salmon uses only 1 seasoning….Old Bay ! This crispy air fryer salmon is wonderful on it’s own or pairs deliciously with almost any sauce! I promise once you…